reduce fever

Fever appears when there is an increase in body temperature, which can be measured orally or rectally, above 37.8 ºC when the measurement is orally or above 38.2 ºC when the measurement is rectal.

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When the fever is not very high, being below 38 ºC, the ideal is to first resort to homemade and natural methods such as taking a bath with warm water or drinking white willow tea, which has antipyretic properties, and in In the event that it does not decrease, the general practitioner should be consulted to start treatment with antipyretic drugs, such as paracetamol, which is how to reduce fever without medical guidance.

Check out some strategies of how to lower fever

reduce fever
  1. Natural treatments to reduce fever

There are several natural methods that can help how to reduce fever at home using fever-reducing medications, including: 

  • Remove excess clothing;
  • Place near a fan or in ventilated space;
  • Place a towel soaked in cold water on the head and wrists;
  • Take a bath with lukewarm water, not too hot and not too cold;
  • Rest at home, avoid going to work;
  • Drink cold water;
  • Drink orange, tangerine or lemon juice because they strengthen the immune system.

However, when dealing with a child under 3 months of age, a person suffering from heart disease, lung disease or dementia, a general practitioner should be consulted immediately, especially if the fever is higher than 38 ° C, also for older people, who with the passing of the years lose some thermal sensation and generally have greater difficulty in assessing their own temperature.

Pharmacy drugs

There is a lot of fever reducing medication. When the fever is above 38ºC and home methods were not enough, the doctor may prescribe the use of antipyretic medications such as:

  • Paracetamol;
  • Ibuprofen;
  • Acetylsalicylic acid such as Aspirin.

These medications should be used with caution only in case of high fever and should not be taken continuously. In the event that the fever persists, the general practitioner should be consulted again to assess whether it is necessary to do some tests to identify the cause of the fever, and antibiotics may be indicated to combat a possible infection. Learn more about medications used to lower fever, because not all medication reduce fever, like ibuprofen that doesn’t reduce fever

In the case of children, the dose of the medication varies according to weight, so you should always inform the pediatrician before using any medication.

reduce fever

Home remedies

How to reduce fever in adults naturally? A good option to lower the fever, before resorting to an antipyretic medicine, is to drink a hot tea to cause sweating or perspiration. Also, it should be noted that these medicinal plant teas cannot be taken by children without the consent of the pediatrician because they to bring down a fever safely. 

Some of the teas that help lower fever are:

1. Ash Tea

Narrow-leaved ash tea or southern ash, its scientific name Fraxinus angustifolia, in addition to helping reduce fever, has anti-inflammatory and analgesic properties that relieve discomfort associated with fever.


50 g of dried ash husk;

1 liter of hot water.

Preparation Mode

Place the dried ash shell in water and boil for 10 minutes, strain and drink 3 to 4 cups a day until the fever subsides.

2. White willow tea

White willow tea helps reduce fever because this medicinal plant has salicin in its bark, from which salicylic acid is obtained, which has anti-inflammatory, analgesic and antipyretic properties. A natural way of how to break a fever.


2 to 3 g of white willow bark;

1 cup of water.

Preparation Mode

There are other teas that can be used to reduce fever, such as marcela tea, holy thistle or basil tea, for example.It’s a safe way to reduce fever in adults.


There are a lot of ways to break fever in adults and children, but it’s necessary to watch out for all the natural remedies, because it could be dangerous if it is taken without control, especially in children. It’s important to go to a doctor when other symptoms add to fever, like seizures, diarrhea or vomits.


What should we not do when the child has a fever?

You should avoid warming the child, deciding to treat the fever with antibiotics; to insist with the child so that he eats normally and abundantly; to assuming that the fever is high due to a dental eruption.

reduce fever

Why do seizures happen when the child has a fever?

In some cases it is normal for children to have seizures because their brain is still immature, which is why their nervous system is more vulnerable when there is a rapid rise in temperature. 

When is the fever more frequent?

It’s more frequent on infections such as tonsillitis, otitis or urinary infection; inflammation such as rheumatoid arthritis, lupus, or large cell arthritis. 

Disclaimer: This article is just information and was not written to give any advice or replace any professional indication. Any doubt you have please consult a doctor”

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