Dry skin sucks. It’s itchy, flaky, and just plain uncomfortable. If you’re one of the many individual who suffer from dry cracky skin, you know how important it is to take care of your skin correctly. Follow these seven skincare rules for dry skin, and you’ll be on your path to a flake-free life!
Table Of Contents:
Cleanse your skin with a gentle cleanser
When cleansing your dry skin, it’s mandatory to use a gentle cleanser that won’t strip away your natural oils. Look for a cleanser with hydrating ingredients like hyaluronic acid or glycerine, and avoid harsh ingredients like sulfates or alcohol. Instead of hot water, opt for warm water to help prevent further dehydration. Gently massage the cleanser into your skin in a round motion before rinsing it with warm water.
Apply a moisturizer while your skin is still damp
Applying a moisturizer to damp skin is a great way to lock in hydration and help reduce dryness. When your skin is hydrated, it can better protect itself against environmental aggressors like pollution and harsh weather. A good moisturizer can also help minimize fine lines and wrinkles by plumping up your skin. Look for a moisturizer containing hyaluronic acid, a powerful ingredient that helps bind moisture to the skin.
Use a humidifier to add moisture to the air
Dry air is the enemy of healthy skin. When temperatures drop, and the heat is cranked up in the winter, the air inside your home can dry. This can cause your skin to become dry, cracked, and irritated. Using a humidifier can help to add moisture to the air, making it more hospitable for your skin. Just be sure to clean your humidifier regularly to avoid mould and bacteria growth.
Drink plenty of water
One common cause of dry skin is dehydration, which is why drinking plenty of water is essential. When your body is adequately hydrated, your skin will be better able to protect itself against environmental damage and retain its natural moisture. Aim for seven glasses of water a day, and drink even more if you’re sweating due to exercise or hot weather. You can also try replenishing your body’s fluids by eating foods high in water, such as fruits and vegetables. In addition to drinking plenty of water, there are a few other simple steps to keep your dry skin healthy and hydrated.
Avoid hot showers and baths
Hot showers and baths can feel astounding but can damage your skin. The hot water strips away your skin’s natural oils, leaving it dry and irritated. You should avoid hot showers and baths if you have dry skin. Instead, stick to lukewarm water and use a gentle cleanser. It will help if you moisturize immediately after showering or bathing to help lock in moisture.
Apply sunscreen when going outside
Now that summer is in full swing. It’s important to remember to protect your skin from the sun’s deleterious rays. One of the exceptional ways to do this is to apply sunscreen before you go outside. Sunscreen helps to block UV rays, which can cause sunburn, skin damage, and even skin cancer. However, not all sunscreens are created equal. To be effective, sunscreen must have an SPF of at least 30 and be reapplied every two hours. In addition, it’s essential to choose a sunscreen that is water-resistant and provides broad-spectrum protection.
Toner is mandatory for dry skin. It can keep your skin soft and hydrated. Apply it twice a day to get maximum results.
Dry skin is a common problem that can affect anyone at any age. Dry skin can be caused by some factors, including cold weather, low humidity, and harsh soaps. Dry skin can lead to itching, redness, and cracking. If left untreated, dry skin can become painful and lead to infection, dry knuckles on hands, crusty hands, crusty feet, crusty face and dry patches on the breast.
Can steam help with dry skin?
The steam’s heat and moisture help hydrate the skin and loosen dead skin cells. This allows your moisturizer to penetrate more deeply, resulting in softer, supple skin. In addition, steam can help to open up pores and release toxins. If you’re suffering from dry skin, try using steam the next time you shower or bathe.
What can cause dry skin?
One of the most common causes of dry skin is dehydration, which can occur when the body lacks water. Dehydration can be caused by factors such as extended sun exposure, cold weather, windy conditions, and air conditioning. In addition, dry skin can be aggravated by certain medications, such as diuretics and antihistamines. People with dry skin are also more susceptible to skin infections, so practising good hygiene and keeping the affected area clean and moisturized is essential. By understanding the causes of dry skin, you can take steps to prevent or treat the condition.
“Disclaimer: This article is just information and was not written to give any advice or replace any professional indication. Any doubt you have please consult a doctor”
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