ulcer food

7 Foods to Avoid With an Ulcer

If you're suffering from ulcers, you may be wondering what foods to avoid. While there are no strict rules, it's important to avoid foods that may irritate an ulcer and prevent it from healing. ... Read More
purify water

5 Effective Ways to Purify Water

There are many ways to purify water. Some of these methods include filtration, chlorine dioxide, and reverse osmosis.These methods help you avoid dehydration and other health hazards. ... Read More